\u9ad8\u8840\u8102\u75c7\uff0c\u5c24\u5176\u662f\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u80c6\u56fa\u9187\u6c34\u5e73\u5347\u9ad8\uff0c\u662f\u52a8\u8109\u7ca5\u6837\u786c\u5316\u6027\u75be\u75c5\u7684\u72ec\u7acb\u5371\u9669\u56e0\u7d20\u3002\u9634\u830e\u6d77\u7ef5\u4f53\u8840\u7ba1\u4f5c\u4e3a\u4eba\u4f53\u8840\u7ba1\u7cfb\u7edf\u7684\u4e00\u90e8\u5206\uff0c\u5176\u7ed3\u6784\u4e0e\u529f\u80fd\u540c\u6837\u66b4\u9732\u5728\u8840\u8102\u4ee3\u8c22\u5f02\u5e38\u5e26\u6765\u7684\u7cfb\u7edf\u6027\u98ce\u9669\u4e4b\u4e0b\u3002\u6d41\u884c\u75c5\u5b66\u8bc1\u636e\u63d0\u793a\uff0c\u52c3\u8d77\u529f\u80fd\u969c\u788d\u5e38\u53ef\u6bd4\u51a0\u72b6\u52a8\u8109\u7ca5\u6837\u786c\u5316\u6027\u5fc3\u810f\u75c5\u75c7\u72b6\u63d0\u65e9\u6570\u5e74\u51fa\u73b0\uff0c\u88ab\u89c6\u4e3a\u6574\u4f53\u8840\u7ba1\u5065\u5eb7\u7684\u9884\u8b66\u4fe1\u53f7\u3002\u672c\u6587\u57fa\u4e8e\u53ef\u67e5\u8bc1\u7684\u5faa\u8bc1\u533b\u5b66\u4fe1\u606f\uff0c\u68b3\u7406\u9ad8\u8840\u8102\u4eba\u7fa4\u7ef4\u62a4\u9634\u830e\u8840\u7ba1\u529f\u80fd\u6240\u9700\u5173\u6ce8\u7684\u6838\u5fc3\u5c42\u9762\u3002
\u4e00\u3001\u9ad8\u8840\u8102\u635f\u5bb3\u9634\u830e\u8840\u7ba1\u7684\u75c5\u7406\u751f\u7406\u57fa\u7840
\u8840\u7ba1\u5185\u76ae\u7ec6\u80de\u662f\u8c03\u8282\u8840\u7ba1\u8212\u7f29\u529f\u80fd\u7684\u6838\u5fc3\u3002\u957f\u671f\u9ad8\u8840\u8102\u72b6\u6001\u4f1a\u4fc3\u8fdb\u6c27\u5316\u578b\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u5728\u5185\u76ae\u4e0b\u6c89\u79ef\uff0c\u542f\u52a8\u6162\u6027\u708e\u75c7\u53cd\u5e94\u3002\u6b64\u8fc7\u7a0b\u4f1a\u6291\u5236\u5185\u76ae\u578b\u4e00\u6c27\u5316\u6c2e\u5408\u9176\u7684\u6d3b\u6027\uff0c\u5bfc\u81f4\u4e00\u6c27\u5316\u6c2e\u5408\u6210\u4e0e\u91ca\u653e\u51cf\u5c11\u3002\u4e00\u6c27\u5316\u6c2e\u662f\u4ecb\u5bfc\u9634\u830e\u6d77\u7ef5\u4f53\u5e73\u6ed1\u808c\u677e\u5f1b\u3001\u542f\u52a8\u5e76\u7ef4\u6301\u52c3\u8d77\u7684\u5173\u952e\u4fe1\u53f7\u5206\u5b50\u3002\u5176\u751f\u7269\u5229\u7528\u5ea6\u4e0b\u964d\uff0c\u4f1a\u76f4\u63a5\u524a\u5f31\u8840\u7ba1\u8212\u5f20\u80fd\u529b\uff0c\u8fd9\u88ab\u8ba4\u4e3a\u662f\u9ad8\u8840\u8102\u8bf1\u53d1\u52c3\u8d77\u529f\u80fd\u969c\u788d\u7684\u4e3b\u8981\u673a\u5236\u3002\u540c\u65f6\uff0c\u8102\u8d28\u6761\u7eb9\u4e0e\u7ca5\u6837\u786c\u5316\u6591\u5757\u4e5f\u4f1a\u5728\u9634\u830e\u52a8\u8109\u5185\u58c1\u5f62\u6210\uff0c\u4f7f\u7ba1\u8154\u8fdb\u884c\u6027\u72ed\u7a84\uff0c\u8840\u6d41\u704c\u6ce8\u53d7\u963b\uff0c\u4ece\u7ed3\u6784\u4e0a\u9650\u5236\u6d77\u7ef5\u4f53\u5145\u8840\u65f6\u7684\u8840\u6d41\u91cf\u3002
\u4e8c\u3001\u8840\u8102\u7ba1\u7406\u662f\u4fdd\u62a4\u8840\u7ba1\u7684\u57fa\u77f3
\u5c06\u8840\u8102\u63a7\u5236\u5728\u7406\u60f3\u8303\u56f4\u5185\uff0c\u662f\u5ef6\u7f13\u8840\u7ba1\u75c5\u53d8\u8fdb\u5c55\u7684\u6839\u672c\u524d\u63d0\u3002\u6839\u636e\u300a\u4e2d\u56fd\u6210\u4eba\u8840\u8102\u5f02\u5e38\u9632\u6cbb\u6307\u5357\u300b\uff0c\u9ad8\u8840\u8102\u4eba\u7fa4\u7684\u6838\u5fc3\u5e72\u9884\u9776\u70b9\u662f\u964d\u4f4e\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u80c6\u56fa\u9187\u3002\u751f\u6d3b\u65b9\u5f0f\u7684\u8c03\u6574\u5e94\u4f5c\u4e3a\u8d77\u59cb\u4e0e\u8d2f\u7a7f\u5168\u7a0b\u7684\u63aa\u65bd\uff0c\u800c\u836f\u7269\u5e72\u9884\u5219\u9700\u7531\u533b\u751f\u6839\u636e\u4e2a\u4f53\u7684\u5fc3\u8840\u7ba1\u603b\u4f53\u98ce\u9669\u5206\u5c42\u6765\u51b3\u5b9a\u3002\u7814\u7a76\u8868\u660e\uff0c\u901a\u8fc7\u7efc\u5408\u7ba1\u7406\u4f7f\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u80c6\u56fa\u9187\u8fbe\u6807\uff0c\u53ef\u6709\u6548\u5ef6\u7f13\u8840\u7ba1\u5185\u76ae\u529f\u80fd\u969c\u788d\u7684\u6076\u5316\u3002\u5bf9\u4e8e\u5df2\u7ecf\u51fa\u73b0\u8f7b\u5ea6\u52c3\u8d77\u529f\u80fd\u969c\u788d\u7684\u8840\u8102\u5f02\u5e38\u4e2a\u4f53\uff0c\u8840\u8102\u8fbe\u6807\u540c\u6837\u6709\u52a9\u4e8e\u7a33\u5b9a\u6216\u6539\u5584\u8840\u7ba1\u53cd\u5e94\u6027\uff0c\u4f46\u8fd9\u4e0d\u610f\u5473\u7740\u53ef\u81ea\u884c\u7528\u836f\uff0c\u5fc5\u987b\u5728\u533b\u7597\u76d1\u62a4\u4e0b\u8fdb\u884c\u3002
\u4e09\u3001\u996e\u98df\u6a21\u5f0f\u8c03\u6574\u5bf9\u5185\u76ae\u529f\u80fd\u7684\u79ef\u6781\u5f71\u54cd
\u7279\u5b9a\u7684\u996e\u98df\u6a21\u5f0f\u5df2\u88ab\u8bc1\u5b9e\u53ef\u6539\u5584\u8840\u7ba1\u5185\u76ae\u529f\u80fd\u3002\u591a\u9879\u5927\u578b\u89c2\u5bdf\u6027\u7814\u7a76\u4e0e\u968f\u673a\u5bf9\u7167\u8bd5\u9a8c\uff0c\u5982PREDIMED\u7814\u7a76\uff0c\u663e\u793a\u4ee5\u6a44\u6984\u6cb9\u3001\u575a\u679c\u3001\u5168\u8c37\u7269\u3001\u852c\u679c\u548c\u6df1\u6d77\u9c7c\u7c7b\u4e3a\u6838\u5fc3\u7684\u5730\u4e2d\u6d77\u996e\u98df\uff0c\u80fd\u591f\u964d\u4f4e\u6c27\u5316\u5e94\u6fc0\u4e0e\u708e\u75c7\u6807\u5fd7\u7269\u6c34\u5e73\uff0c\u63d0\u5347\u4e00\u6c27\u5316\u6c2e\u7684\u751f\u7269\u5229\u7528\u5ea6\u3002\u6b64\u7c7b\u996e\u98df\u5bcc\u542b\u7684\u5355\u4e0d\u9971\u548c\u8102\u80aa\u9178\u4e0eOmega-3\u591a\u4e0d\u9971\u548c\u8102\u80aa\u9178\uff0c\u6709\u52a9\u4e8e\u7ef4\u6301\u8840\u7ba1\u58c1\u7684\u5f39\u6027\u3002\u51cf\u5c11\u7cbe\u5236\u78b3\u6c34\u5316\u5408\u7269\u3001\u542b\u7cd6\u996e\u6599\u53ca\u53cd\u5f0f\u8102\u80aa\u9178\u7684\u6444\u5165\uff0c\u5bf9\u4e8e\u63a7\u5236\u7518\u6cb9\u4e09\u916f\u6c34\u5e73\u3001\u51cf\u8f7b\u80f0\u5c9b\u7d20\u62b5\u6297\u4e5f\u540c\u6837\u91cd\u8981\uff0c\u800c\u80f0\u5c9b\u7d20\u62b5\u6297\u672c\u8eab\u4e5f\u662f\u5185\u76ae\u635f\u4f24\u7684\u534f\u540c\u56e0\u7d20\u3002
\u56db\u3001\u89c4\u5f8b\u8fd0\u52a8\u5bf9\u9634\u830e\u8840\u6d41\u7684\u76f4\u63a5\u7ef4\u62a4
\u89c4\u5f8b\u7684\u8eab\u4f53\u6d3b\u52a8\u901a\u8fc7\u591a\u79cd\u9014\u5f84\u4fdd\u62a4\u9634\u830e\u8840\u7ba1\u3002\u8fd0\u52a8\u65f6\uff0c\u8840\u6d41\u526a\u5207\u529b\u589e\u52a0\uff0c\u8fd9\u4f1a\u523a\u6fc0\u5185\u76ae\u7ec6\u80de\u91ca\u653e\u4e00\u6c27\u5316\u6c2e\uff0c\u957f\u671f\u575a\u6301\u53ef\u4e0a\u8c03\u5185\u76ae\u578b\u4e00\u6c27\u5316\u6c2e\u5408\u9176\u7684\u57fa\u56e0\u8868\u8fbe\uff0c\u6539\u5584\u8840\u7ba1\u8212\u5f20\u50a8\u5907\u3002\u7f8e\u56fd\u5fc3\u810f\u534f\u4f1a\u5efa\u8bae\uff0c\u6bcf\u5468\u7d2f\u8ba1\u8fdb\u884c\u81f3\u5c11150\u5206\u949f\u7684\u4e2d\u7b49\u5f3a\u5ea6\u6709\u6c27\u8fd0\u52a8\uff0c\u5982\u5feb\u8d70\u3001\u6162\u8dd1\u3001\u6e38\u6cf3\uff0c\u621675\u5206\u949f\u7684\u9ad8\u5f3a\u5ea6\u6709\u6c27\u8fd0\u52a8\u3002\u6709\u4e34\u5e8a\u7814\u7a76\u89c2\u5bdf\u5230\uff0c\u8d85\u91cd\u6216\u80a5\u80d6\u7684\u4e45\u5750\u7537\u6027\u5728\u5f00\u59cb\u6709\u6c27\u8fd0\u52a8\u8ba1\u5212\u6570\u6708\u540e\uff0c\u52c3\u8d77\u529f\u80fd\u8bc4\u5206\u6709\u663e\u8457\u6539\u5584\uff0c\u5176\u673a\u5236\u4e0e\u4f53\u91cd\u4e0b\u964d\u3001\u5185\u76ae\u529f\u80fd\u4fee\u590d\u4ee5\u53ca\u6027\u6fc0\u7d20\u7ed3\u5408\u7403\u86cb\u767d\u6c34\u5e73\u7684\u53d8\u5316\u5747\u6709\u5173\u8054\u3002\u76c6\u5e95\u808c\u8089\u8bad\u7ec3\u4f5c\u4e3a\u5c40\u90e8\u8f85\u52a9\u65b9\u6cd5\uff0c\u5bf9\u6539\u5584\u9759\u8109\u95ed\u585e\u529f\u80fd\u4e5f\u6709\u4e00\u5b9a\u5e2e\u52a9\uff0c\u4f46\u5176\u5728\u8840\u7ba1\u6027\u52c3\u8d77\u529f\u80fd\u969c\u788d\u4e2d\u7684\u72ec\u7acb\u4f5c\u7528\u4ecd\u9700\u66f4\u591a\u8bc1\u636e\u3002
\u4e94\u3001\u63a7\u5236\u5438\u70df\u4e0e\u9650\u5236\u996e\u9152\u5bf9\u8840\u7ba1\u7684\u51cf\u635f\u6548\u5e94
\u5438\u70df\u662f\u72ec\u7acb\u4e8e\u8840\u8102\u4e4b\u5916\u7684\u8840\u7ba1\u635f\u4f24\u56e0\u5b50\u3002\u70df\u8349\u71c3\u70e7\u4ea7\u751f\u7684\u5316\u5b66\u7269\u8d28\u4f1a\u76f4\u63a5\u635f\u5bb3\u8840\u7ba1\u5185\u76ae\u7ec6\u80de\uff0c\u52a0\u901f\u6c27\u5316\u53cd\u5e94\uff0c\u5e76\u589e\u52a0\u8840\u5c0f\u677f\u805a\u96c6\u6027\uff0c\u4f7f\u8840\u7ba1\u75c9\u631b\u98ce\u9669\u4e0a\u5347\u3002\u5bf9\u4e8e\u9ad8\u8840\u8102\u4eba\u7fa4\uff0c\u5438\u70df\u4e0e\u8840\u8102\u5f02\u5e38\u5b58\u5728\u534f\u540c\u635f\u5bb3\u6548\u5e94\uff0c\u4f1a\u52a0\u500d\u653e\u5927\u52a8\u8109\u7ca5\u6837\u786c\u5316\u7684\u8fdb\u7a0b\u3002\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u5df2\u660e\u786e\u6307\u51fa\uff0c\u6212\u70df\u662f\u9884\u9632\u5fc3\u8840\u7ba1\u75be\u75c5\u6700\u6709\u6548\u7684\u5355\u9879\u63aa\u65bd\u4e4b\u4e00\u3002\u5173\u4e8e\u9152\u7cbe\uff0c\u6709\u9650\u7684\u7814\u7a76\u6570\u636e\u63d0\u793a\uff0c\u8d85\u91cf\u996e\u9152\u53ef\u6291\u5236\u4e00\u6c27\u5316\u6c2e\u5408\u9176\u6d3b\u6027\u5e76\u5e72\u6270\u8102\u8d28\u4ee3\u8c22\uff0c\u800c\u5c11\u91cf\u81f3\u4e0d\u996e\u9152\u7684\u5173\u8054\u9700\u8981\u66f4\u591a\u524d\u77bb\u6027\u7814\u7a76\u8bc1\u5b9e\u3002\u4ece\u4fdd\u62a4\u8840\u7ba1\u5185\u76ae\u7684\u89d2\u5ea6\uff0c\u907f\u514d\u5438\u70df\u548c\u9650\u5236\u9152\u7cbe\u6444\u5165\u662f\u516c\u8ba4\u7684\u5408\u7406\u51b3\u7b56\u3002
\u516d\u3001\u5b9a\u671f\u76d1\u6d4b\u4e0e\u4e3b\u52a8\u5c31\u533b\u610f\u8bc6
\u9634\u830e\u8840\u7ba1\u529f\u80fd\u662f\u5168\u8eab\u8840\u7ba1\u5065\u5eb7\u7684\u7a97\u53e3\u3002\u9ad8\u8840\u8102\u4eba\u7fa4\u5e94\u5c06\u52c3\u8d77\u529f\u80fd\u53d8\u5316\u89c6\u4e3a\u9700\u8981\u5173\u6ce8\u7684\u5065\u5eb7\u4fe1\u53f7\uff0c\u800c\u975e\u5b64\u7acb\u95ee\u9898\u3002\u4e3b\u52a8\u6d4b\u91cf\u5e76\u8bb0\u5f55\u8840\u538b\u3001\u8840\u8102\u3001\u8840\u7cd6\u7b49\u6307\u6807\uff0c\u5b9a\u671f\u8fdb\u884c\u9888\u52a8\u8109\u8d85\u58f0\u6216\u8109\u640f\u6ce2\u4f20\u5bfc\u901f\u5ea6\u7b49\u65e0\u521b\u8840\u7ba1\u529f\u80fd\u68c0\u67e5\uff0c\u6709\u52a9\u4e8e\u7efc\u5408\u8bc4\u4f30\u52a8\u8109\u50f5\u786c\u5ea6\u3002\u82e5\u51fa\u73b0\u52c3\u8d77\u8d28\u786c\u5ea6\u6301\u7eed\u4e0b\u964d\u6216\u7ef4\u6301\u56f0\u96be\uff0c\u5efa\u8bae\u540c\u65f6\u54a8\u8be2\u5fc3\u8840\u7ba1\u5185\u79d1\u4e0e\u6ccc\u5c3f\u5916\u79d1\u4e13\u79d1\u533b\u751f\uff0c\u4ee5\u6392\u67e5\u662f\u5426\u5b58\u5728\u6f5c\u4f0f\u7684\u5fc3\u8840\u7ba1\u75c5\u53d8\uff0c\u5e76\u83b7\u53d6\u5173\u4e8e\u751f\u6d3b\u65b9\u5f0f\u4e0e\u6cbb\u7597\u65b9\u6848\u7684\u4e2a\u4f53\u5316\u6307\u5bfc\u3002\u9700\u6ce8\u610f\uff0c\u4efb\u4f55\u836f\u7269\u8c03\u6574\u6216\u6cbb\u7597\u65b9\u6848\u5747\u9700\u7531\u533b\u751f\u57fa\u4e8e\u5168\u9762\u68c0\u67e5\u540e\u786e\u5b9a\u3002
\u672c\u6587\u5185\u5bb9\u7efc\u5408\u81ea\u300a\u4e2d\u56fd\u6210\u4eba\u8840\u8102\u5f02\u5e38\u9632\u6cbb\u6307\u5357\u300b\u3001\u7f8e\u56fd\u5fc3\u810f\u534f\u4f1a\u76f8\u5173\u79d1\u5b66\u58f0\u660e\u3001\u6b27\u6d32\u6ccc\u5c3f\u5916\u79d1\u5b66\u4f1a\u6307\u5357\u4ee5\u53ca\u516c\u5f00\u53d1\u8868\u7684\u4e34\u5e8a\u7814\u7a76\u8bc1\u636e\uff0c\u4ec5\u4f5c\u4e3a\u79d1\u666e\u8d44\u8baf\u4f9b\u8bfb\u8005\u53c2\u8003\uff0c\u4e0d\u6784\u6210\u4efb\u4f55\u5f62\u5f0f\u7684\u8bca\u7597\u5efa\u8bae\u3002\u9762\u5bf9\u5177\u4f53\u5065\u5eb7\u72b6\u51b5\uff0c\u5e94\u5411\u6267\u4e1a\u533b\u5e08\u5bfb\u6c42\u4e13\u4e1a\u8bc4\u4f30\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
\u9ad8\u8840\u8102\u75c7\uff0c\u5c24\u5176\u662f\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u80c6\u56fa\u9187\u6c34\u5e73\u5347\u9ad8\uff0c\u662f\u52a8\u8109\u7ca5\u6837\u786c\u5316\u6027\u75be\u75c5\u7684\u72ec\u7acb\u5371\u9669\u56e0\u7d20\u3002\u9634\u830e\u6d77\u7ef5\u4f53\u8840\u7ba1\u4f5c\u4e3a\u4eba\u4f53\u8840\u7ba1\u7cfb\u7edf\u7684\u4e00\u90e8\u5206\uff0c\u5176\u7ed3\u6784\u4e0e\u529f\u80fd\u540c\u6837\u66b4\u9732\u5728\u8840\u8102\u4ee3\u8c22\u5f02\u5e38\u5e26\u6765\u7684\u7cfb\u7edf\u6027\u98ce\u9669\u4e4b\u4e0b\u3002\u6d41\u884c\u75c5\u5b66\u8bc1\u636e\u63d0\u793a\uff0c\u52c3\u8d77\u529f\u80fd\u969c\u788d\u5e38\u53ef\u6bd4\u51a0\u72b6\u52a8\u8109\u7ca5\u6837\u786c\u5316\u6027\u5fc3\u810f\u75c5\u75c7\u72b6…<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[1],"tags":[],"topic":[],"class_list":["post-8140","post","type-post","status-publish","format-standard","hentry","category-p"],"_links":{"self":[{"href":"https:\/\/www.ncnkse.com\/p\/wp-json\/wp\/v2\/posts\/8140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ncnkse.com\/p\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ncnkse.com\/p\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ncnkse.com\/p\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ncnkse.com\/p\/wp-json\/wp\/v2\/comments?post=8140"}],"version-history":[{"count":1,"href":"https:\/\/www.ncnkse.com\/p\/wp-json\/wp\/v2\/posts\/8140\/revisions"}],"predecessor-version":[{"id":8141,"href":"https:\/\/www.ncnkse.com\/p\/wp-json\/wp\/v2\/posts\/8140\/revisions\/8141"}],"wp:attachment":[{"href":"https:\/\/www.ncnkse.com\/p\/wp-json\/wp\/v2\/media?parent=8140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ncnkse.com\/p\/wp-json\/wp\/v2\/categories?post=8140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ncnkse.com\/p\/wp-json\/wp\/v2\/tags?post=8140"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/www.ncnkse.com\/p\/wp-json\/wp\/v2\/topic?post=8140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}