{"id":11400,"date":"2026-09-16T16:10:54","date_gmt":"2026-09-16T08:10:54","guid":{"rendered":"https:\/\/www.ncnkse.com\/p\/11400\/"},"modified":"2026-09-16T16:10:54","modified_gmt":"2026-09-16T08:10:54","slug":"%e5%b9%bf%e8%b0%b1%e5%85%89%e6%95%8f%e7%9a%ae%e7%96%b9%e8%a7%a3%e6%9e%90%ef%bc%9a%e4%bb%8e%e8%af%b1%e5%9b%a0%e5%88%b0%e9%98%b2%e6%8a%a4%ef%bc%8c%e8%ae%a4%e6%b8%85%e7%b4%ab%e5%a4%96%e7%ba%bf%e4%b8%8e","status":"publish","type":"post","link":"https:\/\/www.ncnkse.com\/p\/11400\/","title":{"rendered":"\u5e7f\u8c31\u5149\u654f\u76ae\u75b9*\u89e3\u6790\uff1a\u4ece\u8bf1\u56e0\u5230\u9632\u62a4\uff0c\u8ba4\u6e05\u7d2b\u5916\u7ebf\u4e0e*\u5171\u540c\u5f15\u53d1\u7684\u76ae\u80a4\u8b66\u62a5"},"content":{"rendered":"<h1>\u5e7f\u8c31\u5149\u654f\u76ae\u75b9*\u89e3\u6790\uff1a\u4ece\u8bf1\u56e0\u5230\u9632\u62a4\uff0c\u8ba4\u6e05\u7d2b\u5916\u7ebf\u4e0e*\u5171\u540c\u5f15\u53d1\u7684\u76ae\u80a4\u8b66\u62a5<\/h1>\n<p>\u5e7f\u8c31\u5149\u654f\u76ae\u75b9\u5e76\u975e\u5355\u4e00\u75be\u75c5\uff0c\u800c\u662f\u4e00\u7c7b\u7531\u7d2b\u5916\u7ebf\u4e0e\u5149\u654f\u7269\u8d28\u5171\u540c\u4f5c\u7528\u5f15\u53d1\u7684\u76ae\u80a4\u5f02\u5e38\u53cd\u5e94\u3002\u6240\u8c13\u5e7f\u8c31\uff0c\u6307\u8bf1\u53d1\u6ce2\u8c31\u8f83\u5bbd\uff0c\u65e2\u5305\u62ec\u4e2d\u6ce2\u7d2b\u5916\u7ebfUVB\uff0c\u4e5f\u5305\u62ec\u957f\u6ce2\u7d2b\u5916\u7ebfUVA\uff0c\u751a\u81f3\u90e8\u5206\u53ef\u89c1\u5149\u3002\u60a3\u8005\u5e38\u5728\u9762\u988a\u3001\u9888\u90e8\u3001\u624b\u80cc\u3001\u524d\u81c2\u7b49\u66dd\u5149\u90e8\u4f4d\u51fa\u73b0\u7ea2\u6591\u3001*\u3001\u6c34\u75b1\u3001\u7619\u75d2\u6216\u707c\u75db\uff0c\u4e25\u91cd\u65f6\u5f71\u54cd\u7761\u7720\u4e0e\u65e5\u5e38\u751f\u6d3b\u3002\u7406\u89e3\u5176\u53d1\u751f\u673a\u5236\u3001\u5e38\u89c1\u8bf1\u56e0\u548c\u9632\u6cbb\u65b9\u6cd5\uff0c\u6709\u52a9\u4e8e\u51cf\u5c11\u8bef\u8bca\u4e0e\u53cd\u590d\u53d1\u4f5c\u3002<\/p>\n<p><strong>\u4e00\u3001\u4e3a\u4ec0\u4e48\u4f1a\u53d1\u751f\u5e7f\u8c31\u5149\u654f\u76ae\u75b9<\/strong><\/p>\n<p>\u76ae\u80a4\u4e2d\u7684\u8272\u57fa\u5438\u6536\u5149\u80fd\u540e\uff0c\u53ef\u5f15\u53d1\u5149\u6bd2\u6027\u53cd\u5e94\u6216\u5149\u53d8\u6001\u53cd\u5e94\u3002\u5149\u6bd2\u6027\u53cd\u5e94\u4e0d\u4f9d\u8d56\u514d\u75ab\u8bb0\u5fc6\uff0c\u521d\u6b21\u63a5\u89e6\u8db3\u591f\u5242\u91cf\u5373\u53ef\u53d1\u751f\uff0c\u8868\u73b0\u4e3a\u65e5\u6652\u540e\u6570\u5c0f\u65f6\u5185*\u3001\u707c\u75db\uff1b\u5149\u53d8\u6001\u53cd\u5e94\u5c5e\u4e8e\u514d\u75ab\u4ecb\u5bfc\uff0c\u9700\u7ecf\u8fc7\u81f4\u654f\u671f\uff0c\u518d\u6b21\u63a5\u89e6\u540e\u51fa\u73b0\u6e7f\u75b9\u6837\u76ae\u75b9\uff0c\u53ef\u5411\u975e\u66dd\u5149\u90e8\u4f4d\u8513\u5ef6\u3002\u8bb8\u591a*\u3001\u690d\u7269\u548c\u5316\u5986\u54c1\u6210\u5206\u5177\u6709\u5149\u654f\u6f5c\u529b\uff0c\u5b83\u4eec\u5438\u6536UVA\u6216UVB\u540e\uff0c\u4ea7\u751f\u6d3b\u6027\u6c27\uff0c\u635f\u4f24\u7ec6\u80de\u819c\u3001DNA\u548c\u708e\u75c7\u901a\u8def\uff0c\u4ece\u800c\u8bf1\u53d1\u76ae\u75b9\u3002<\/p>\n<p><strong>\u4e8c\u3001\u5e38\u89c1\u8bf1\u56e0\u4e0e\u9ad8\u5371\u4eba\u7fa4<\/strong><\/p>\n<ul>\n<li><strong>*\uff1a<\/strong>\u56db\u73af\u7d20\u7c7b\u3001\u55b9\u8bfa\u916e\u7c7b\u3001\u78fa\u80fa\u7c7b\u3001\u975e\u753e\u4f53*\u836f\u3001*\u5242\u3001\u7ef4A\u9178\u7c7b\u3001\u8865\u9aa8\u8102\u7d20\u7b49\u3002<\/li>\n<li><strong>\u5316\u5986\u54c1\u4e0e\u9999\u6599\uff1a<\/strong>\u542b\u9e9d\u9999\u3001\u6a80\u9999\u6cb9\u3001\u5bf9\u6c28\u57fa\u82ef\u7532\u9178\u3001\u67d0\u4e9b\u9632\u6652\u5242\u6210\u5206\u7684\u4ea7\u54c1\u3002<\/li>\n<li><strong>\u690d\u7269\uff1a<\/strong>\u65e0\u82b1\u679c\u3001\u82b9\u83dc\u3001\u9999\u83dc\u3001\u67e0\u6aac\u3001\u67d1\u6a58\u7b49\u542b\u544b\u5583\u9999\u8c46\u7d20\uff0c\u63a5\u89e6\u6c41\u6db2\u540e\u65e5\u6652\u53ef\u8bf1\u53d1\u690d\u7269\u65e5\u5149\u6027\u76ae\u708e\u3002<\/li>\n<li><strong>\u75be\u75c5\u56e0\u7d20\uff1a<\/strong>\u7ea2\u6591\u72fc\u75ae\u3001\u76ae\u808c\u708e\u3001\u535f\u5549\u75c7\u3001\u591a\u5f62\u6027\u65e5\u5149\u75b9\u3001\u7740\u8272\u6027\u5e72\u76ae\u75c5\u7b49\u3002<\/li>\n<li><strong>\u9ad8\u5371\u4eba\u7fa4\uff1a<\/strong>\u80a4\u8272\u8f83\u6d45\u3001\u957f\u671f\u6237\u5916\u5de5\u4f5c\u3001\u6b63\u5728\u670d\u7528\u5149\u654f*\u3001\u6709\u5149\u654f\u5bb6\u65cf\u53f2\u8005\u3002<\/li>\n<\/ul>\n<p><strong>\u4e09\u3001\u5149\u6bd2\u6027\u4e0e\u5149\u53d8\u6001\u53cd\u5e94\u5bf9\u6bd4<\/strong><\/p>\n<table>\n<tr>\n<td><strong>\u9879\u76ee<\/strong><\/td>\n<td><strong>\u5149\u6bd2\u6027\u53cd\u5e94<\/strong><\/td>\n<td><strong>\u5149\u53d8\u6001\u53cd\u5e94<\/strong><\/td>\n<\/tr>\n<tr>\n<td><strong>\u53d1\u751f\u673a\u5236<\/strong><\/td>\n<td>\u76f4\u63a5\u7ec6\u80de\u635f\u4f24\uff0c\u975e\u514d\u75ab\u6027<\/td>\n<td>\u514d\u75ab\u4ecb\u5bfc\uff0c\u9700\u81f4\u654f<\/td>\n<\/tr>\n<tr>\n<td><strong>*\u63a5\u89e6<\/strong><\/td>\n<td>\u53ef\u53d1\u751f<\/td>\n<td>\u901a\u5e38\u4e0d\u53d1\u751f\u4e8e*<\/td>\n<\/tr>\n<tr>\n<td><strong>\u6f5c\u4f0f\u671f<\/strong><\/td>\n<td>\u6570\u5206\u949f\u81f3\u6570\u5c0f\u65f6<\/td>\n<td>24\u81f372\u5c0f\u65f6\u6216\u66f4\u4e45<\/td>\n<\/tr>\n<tr>\n<td><strong>\u76ae\u75b9\u7279\u70b9<\/strong><\/td>\n<td>\u5883\u754c\u6e05\u695a\u7684\u7ea2\u6591\u3001\u6c34\u80bf\u3001\u6c34\u75b1\u3001\u707c\u75db<\/td>\n<td>\u6e7f\u75b9\u6837\u3001*\u3001\u7619\u75d2\uff0c\u53ef\u6269\u5c55<\/td>\n<\/tr>\n<tr>\n<td><strong>\u5e38\u89c1\u8bf1\u56e0<\/strong><\/td>\n<td>\u8865\u9aa8\u8102\u7d20\u3001\u67d0\u4e9b*\u5242\u3001\u9ad8\u5242\u91cf*<\/td>\n<td>\u78fa\u80fa\u3001\u90e8\u5206*\u3001\u9999\u6599<\/td>\n<\/tr>\n<\/table>\n<p><strong>\u56db\u3001\u5982\u4f55\u8bca\u65ad\u4e0e\u8bc4\u4f30<\/strong><\/p>\n<p>\u8bca\u65ad\u4f9d\u8d56\u8be6\u7ec6\u75c5\u53f2\uff1a\u76ae\u75b9\u4e0e\u65e5\u6652\u7684\u65f6\u95f4\u5173\u7cfb\u3001\u7528\u836f\u53f2\u3001\u5316\u5986\u54c1\u4f7f\u7528\u53f2\u3001\u804c\u4e1a\u66b4\u9732\u548c\u5bb6\u65cf\u53f2\u3002\u533b\u751f\u53ef\u80fd\u8fdb\u884c\u6700\u5c0f\u7ea2\u6591\u91cf\u6d4b\u5b9a\u3001\u5149\u6fc0\u53d1\u8bd5\u9a8c\u3001\u5149\u6591\u8d34\u8bd5\u9a8c\uff0c\u5fc5\u8981\u65f6\u68c0\u6d4b\u6297\u6838\u6297\u4f53\u3001\u535f\u5549\u7b49\u6307\u6807\uff0c\u4ee5\u6392\u9664\u7ea2\u6591\u72fc\u75ae\u3001\u535f\u5549\u75c7\u7b49\u7cfb\u7edf\u6027\u75be\u75c5\u3002\u82e5\u76ae\u75b9\u53cd\u590d\u53d1\u4f5c\u6216\u4f34\u6709\u53d1\u70ed\u3001*\u3001\u4e4f\u529b\uff0c\u5e94\u5c3d\u5feb\u5c31\u533b\u3002<\/p>\n<p><strong>\u4e94\u3001*\u4e0e\u65e5\u5e38\u62a4\u7406<\/strong><\/p>\n<ul>\n<li><strong>\u7acb\u5373\u907f\u5149\uff1a<\/strong>\u505c\u6b62\u53ef\u7591*\u6216\u5316\u5986\u54c1\uff0c\u51cf\u5c11\u65e5\u95f4\u5916\u51fa\uff0c\u4f7f\u7528\u906e\u9633\u4f1e\u3001\u5e3d\u5b50\u548c\u9632\u6652\u8863\u3002<\/li>\n<li><strong>\u5c40\u90e8*\uff1a<\/strong>\u51b7\u6577\u3001\u7089\u7518\u77f3\u6d17\u5242\uff0c\u77ed\u671f\u5916\u7528\u7cd6\u76ae\u8d28*\u8f6f\u818f\uff0c\u5408\u5e76\u611f\u67d3\u65f6\u52a0\u7528*\u8f6f\u818f\u3002<\/li>\n<li><strong>\u7cfb\u7edf\u7528\u836f\uff1a<\/strong>\u53e3\u670d\u6297\u7ec4\u80fa\u836f\u7f13\u89e3\u7619\u75d2\uff0c\u4e25\u91cd\u8005\u77ed\u671f\u53e3\u670d\u7cd6\u76ae\u8d28*\uff0c\u9700\u533b\u751f\u6307\u5bfc\u3002<\/li>\n<li><strong>\u4fee\u590d\u5c4f\u969c\uff1a<\/strong>\u4f7f\u7528\u6e29\u548c\u4fdd\u6e7f\u5242\uff0c\u907f\u514d\u6414\u6293\u3001\u70ed\u6c34\u70eb\u6d17\u548c\u523a\u6fc0\u6027\u62a4\u80a4\u54c1\u3002<\/li>\n<\/ul>\n<p><strong>\u516d\u3001\u9884\u9632\u80dc\u4e8e*<\/strong><\/p>\n<p>\u9009\u62e9\u5e7f\u8c31\u9632\u6652\u971c\uff0cSPF50+\u3001PA++++\uff0c\u5916\u51fa\u524d15\u81f330\u5206\u949f\u6d82\u62b9\uff0c\u6bcf2\u5c0f\u65f6\u8865\u6d82\u3002\u4e0a\u534810\u70b9\u81f3\u4e0b\u53484\u70b9\u7d2b\u5916\u7ebf\u6700\u5f3a\uff0c\u5c3d\u91cf\u5f85\u5728\u9634\u51c9\u5904\u3002\u670d\u7528\u5149\u654f*\u671f\u95f4\uff0c\u5e94\u4e3b\u52a8\u8be2\u95ee\u533b\u751f\u662f\u5426\u9700\u8981\u8c03\u6574\u7528\u836f\u65f6\u95f4\u6216\u52a0\u5f3a\u9632\u62a4\u3002\u9010\u6b65\u589e\u52a0\u5149\u7167\u66b4\u9732\uff0c\u53ef\u63d0\u9ad8\u76ae\u80a4\u8010\u53d7\u6027\uff0c\u4f46\u4e0d\u53ef\u7528\u4e8e\u6025\u6027\u671f\u3002\u5bf9\u4e8e\u53cd\u590d\u53d1\u4f5c\u7684\u5149\u654f\u76ae\u75b9\uff0c\u53ef\u8003\u8651\u5149\u786c\u5316*\uff0c\u4f46\u9700\u5728\u4e13\u79d1\u533b\u751f\u76d1\u7763\u4e0b\u8fdb\u884c\u3002<\/p>\n<p>\u5e7f\u8c31\u5149\u654f\u76ae\u75b9\u53ef\u9632\u53ef\u63a7\u3002\u5173\u952e\u5728\u8bc6\u522b\u8bf1\u56e0\u3001\u4e25\u683c\u9632\u6652\u3001\u53ca\u65f6\u5c31\u533b\u548c\u89c4\u8303*\u3002\u82e5\u65e5\u6652\u540e\u53cd\u590d\u51fa\u73b0\u7ea2\u6591\u3001\u7619\u75d2\u6216\u6c34\u75b1\uff0c\u4e0d\u8981\u81ea\u884c\u957f\u671f\u4f7f\u7528*\u836f\u818f\uff0c\u5e94\u5230\u76ae\u80a4\u79d1\u8bc4\u4f30\uff0c\u5236\u5b9a\u4e2a\u4f53\u5316\u9632\u62a4\u65b9\u6848\uff0c\u624d\u80fd\u51cf\u5c11\u590d\u53d1\u5e76\u4fdd\u62a4\u76ae\u80a4\u5065\u5eb7\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5e7f\u8c31\u5149\u654f\u76ae\u75b9*\u89e3\u6790\uff1a\u4ece\u8bf1\u56e0\u5230\u9632\u62a4\uff0c\u8ba4\u6e05\u7d2b\u5916\u7ebf\u4e0e*\u5171\u540c\u5f15\u53d1\u7684\u76ae\u80a4\u8b66\u62a5 \u5e7f\u8c31\u5149\u654f\u76ae\u75b9\u5e76\u975e\u5355\u4e00\u75be\u75c5\uff0c\u800c\u662f\u4e00\u7c7b\u7531\u7d2b\u5916\u7ebf\u4e0e\u5149\u654f\u7269\u8d28\u5171\u540c\u4f5c\u7528\u5f15\u53d1\u7684\u76ae\u80a4\u5f02\u5e38\u53cd\u5e94\u3002\u6240\u8c13\u5e7f\u8c31\uff0c\u6307\u8bf1\u53d1\u6ce2\u8c31\u8f83\u5bbd\uff0c\u65e2\u5305\u62ec\u4e2d\u6ce2\u7d2b\u5916\u7ebfUVB\uff0c\u4e5f\u5305\u62ec\u957f\u6ce2\u7d2b\u5916\u7ebfUVA\uff0c\u751a\u81f3\u90e8\u5206\u53ef\u89c1\u5149\u3002\u60a3&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[1],"tags":[],"topic":[],"class_list":["post-11400","post","type-post","status-publish","format-standard","hentry","category-p"],"_links":{"self":[{"href":"https:\/\/www.ncnkse.com\/p\/wp-json\/wp\/v2\/posts\/11400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ncnkse.com\/p\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ncnkse.com\/p\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ncnkse.com\/p\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ncnkse.com\/p\/wp-json\/wp\/v2\/comments?post=11400"}],"version-history":[{"count":0,"href":"https:\/\/www.ncnkse.com\/p\/wp-json\/wp\/v2\/posts\/11400\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ncnkse.com\/p\/wp-json\/wp\/v2\/media?parent=11400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ncnkse.com\/p\/wp-json\/wp\/v2\/categories?post=11400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ncnkse.com\/p\/wp-json\/wp\/v2\/tags?post=11400"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/www.ncnkse.com\/p\/wp-json\/wp\/v2\/topic?post=11400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}